Thanks for your posting.Please here is the answer of your question:
How fit do you need to be?
It is very important to be fit to do trekking physically and maintally.
Is one better than the other?
This is resma from nepal. I think it is good for you to do volunteering in Nepal . I have orphanage Home, where there are 15 children who lost their parents. theu need your love and care.
As well as doing small trekking which …